Cabbage Rolls Recipe - The Cookie Rookie® (2024)

Cabbage Rolls Recipe - The Cookie Rookie® (1)

By: Krista Teigen

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These delicious Cabbage Rolls are stuffed with beef, pork, and rice, covered in a warm and savory tomato sauce, then baked in the oven so that everything cooks into a tender and flavorful bite. It’s a traditional dish that’s easy to make, and they’re so comforting too!

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What’s in This Cabbage Rolls Recipe?

  • Cabbage: We like to use regular green cabbage, but any kind of cabbage will work. Just keep in mind that red/purple cabbage will stain and might not look quite as appetizing.
  • Onion + Garlic: Add a sweet and earthy flavor to the rolls.
  • Tomatoes: Crushed and diced tomatoes add textural variation to this dish.
  • Vinegar: Apple cider vinegar adds just a hint of acidity to the sauce that’s balanced out by the addition of a little bit of sugar.
  • Italian Seasoning: A simple blend that adds a ton of flavor to the sauce without having to measure out individual spices.
  • Cinnamon: Adds a hint of warmth to the sauce that pairs beautifully with pork.
  • Meat: A combination of ground beef and pork creates the ultimate juicy cabbage rolls.
  • Rice: Make sure to use instant rice in this recipe, not dry rice. Dry rice will not cook through!

Notes from the Test Kitchen

Cooked cabbage leaves are wrapped around a savory meat and rice filling, then doused in a rich and flavorful tomato sauce. This comforting recipe is a family favorite that’s loved by all!

Variations on Stuffed Cabbage Rolls

There are so many ways you can change up this stuffed cabbage roll casserole to suit your tastes. You can swap out the beef and/or pork for a different meat, like turkey, chicken, or lamb. Or for vegetarian rolls, replace the meat in the filling with cooked lentils, mushrooms, and vegetables. And if you’re watching your carbs, try swapping out the instant rice for cauliflower rice.

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How to Store and Reheat

Store leftover cabbage rolls tightly covered in the refrigerator for up to 4 days. Reheat in a 350°F oven for 30-45 minutes, or until warmed through.

How to Freeze

Freeze cabbage rolls in a single layer on a lined baking sheet until solid, about 1-2 hours. Transfer to an airtight container or Ziplock bag to store for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Serving Suggestions

Serve these delicious stuffed cabbage rolls traditionally with a dollop of sour cream and a slice of rye bread, or try them the American way with some garlic bread.

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Recipe

Cabbage Rolls Recipe

4.63 from 8 votes

Author: Krista Teigen

Prep: 20 minutes minutes

Cook: 1 hour hour 20 minutes minutes

Total: 1 hour hour 40 minutes minutes

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Serves12 rolls

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Cabbage leaves are stuffed with ground meat and rice, and baked in a rich tomato sauce.

Step-by-step photos can be seen below the recipe card.

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Ingredients

  • 1 head green cabbage
  • 2 tablespoons olive oil divided
  • 1 onion chopped and divided
  • 2 cloves garlic minced
  • 28 ounces crushed tomatoes (1 can)
  • 14.5 ounces diced tomatoes (1 can)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon granulated sugar
  • 2 teaspoons kosher salt divided
  • ½ teaspoon Italian seasoning
  • ½ teaspoon ground black pepper divided
  • teaspoon ground cinnamon
  • 1 pound ground beef
  • ½ pound ground pork
  • 1 cup instant white rice – not dry rice

Recommended Equipment

Instructions

For the Cabbage Leaves

  • Bring a large stock pot of water to a boil. Chop the stem off the head of cabbage.

    1 head green cabbage

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  • Bring the cabbage over to the sink and turn on the faucet. Gently loosen the outer leaf while running the water in between the leaf and the rest of the cabbage. The water pressure should help the leaf peel away from the head of cabbage. Repeat until you have 12 cabbage leaves.

  • Drop half of the leaves into the boiling water, and let them boil for about 1 minute, until softened and pliable.

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  • Remove from the water with tongs and place them on a large sheet pan lined with paper towel. Repeat for the remaining leaves.

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For the Sauce

  • Heat 1 tablespoon of olive oil in a large saucepan over medium heat.

    2 tablespoons olive oil

  • Once heated, add half of the chopped onion and all of the garlic, and cook until softened.

    1 onion, 2 cloves garlic

  • Add in the crushed tomatoes, diced tomatoes, apple cider vinegar, sugar, 1 teaspoon of salt, Italian seasoning, ¼ teaspoon ground pepper, and cinnamon. Turn the heat to high until the mixture starts to bubble. Then, turn down to low and simmer for 15 minutes.

    28 ounces crushed tomatoes, 14.5 ounces diced tomatoes, 1 tablespoon apple cider vinegar, 1 tablespoon granulated sugar, 2 teaspoons kosher salt, ½ teaspoon Italian seasoning, ½ teaspoon ground black pepper, ⅛ teaspoon ground cinnamon

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For the Filling

  • While the sauce simmers, prepare the filling: Add the remaining chopped onion, ground beef, ground pork, 1 teaspoon salt, ¼ teaspoon pepper, and rice to a bowl. Mix until combined.

    1 pound ground beef, ½ pound ground pork, 1 cup instant white rice

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For Assembly

  • Preheat oven to 350°F. Spray a 9×13-inch baking pan with nonstick spray. Layer ½ cup of sauce in the bottom of the pan.

  • Place the cabbage leaf on a flat surface with the tougher, stem side down. Place about ¼-⅓ cup of filling In the middle of the leaf. Fold both sides of the leaf in towards the middle. Then, roll the bottom all the way up.

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  • Place the roll, seam side down, in the pan. Repeat for the remaining rolls.

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  • Cover the rolls with foil and bake for 60-70 minutes.

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Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

  • Green cabbage is perfect for this recipe. You can also use Savoy, Napa, or red/purple cabbage, but red/purple cabbage may stain the rice.
  • Use the natural force of running water to help separate the cabbage leaves from the head.
  • Make sure to use instant rice, not regular dry (uncooked) rice. Uncooked rice will not cook through in the filling!
  • If the cabbage leaves still seem tough after cooking, bake the rolls for a bit longer.

Storage:Store cabbage rolls tightly covered in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Nutrition Information

Serving: 1roll Calories: 235kcal (12%) Carbohydrates: 19g (6%) Protein: 13g (26%) Fat: 12g (18%) Saturated Fat: 4g (25%) Polyunsaturated Fat: 1g Monounsaturated Fat: 6g Trans Fat: 0.4g Cholesterol: 39mg (13%) Sodium: 574mg (25%) Potassium: 578mg (17%) Fiber: 4g (17%) Sugar: 8g (9%) Vitamin A: 260IU (5%) Vitamin C: 38mg (46%) Calcium: 79mg (8%) Iron: 3mg (17%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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How to Make Cabbage Rolls Step by Step

Separate the Cabbage Leaves: Bring a large stock pot of water to a boil. Chop the stem off a head of green cabbage. Bring the cabbage over to the sink and turn on the faucet. Gently loosen the outer leaf while running the water in between the leaf and the rest of the cabbage. The water pressure should help the leaf peel away from the head of cabbage. Repeat until you have 12 cabbage leaves.

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Boil the Cabbage Leaves: Drop half of the leaves into the boiling water, and let them boil for about 1 minute, until softened and pliable.

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Drain the Cabbage Leaves: Remove from the water with tongs and place them on a large sheet pan lined with paper towel. Repeat for the remaining leaves.

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Make the Sauce: Heat 1 tablespoon of olive oil in a large saucepan over medium heat. Once heated, add ½ of a chopped onion and all 2 minced cloves of garlic, and cook until softened. Add in 28 ounces (1 can) of crushed tomatoes, 14.5 ounces (1 can) of diced tomatoes, 1 tablespoon of apple cider vinegar, 1 tablespoon of granulated sugar, 1 teaspoon of kosher salt, ½ teaspoon of Italian seasoning, ¼ teaspoon of ground black pepper, and ⅛ teaspoon of ground cinnamon. Turn the heat to high until the mixture starts to bubble. Then, turn down to low and simmer for 15 minutes.

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Make the Filling: While the sauce simmers, prepare the filling: Add the remaining ½ of a chopped onion, 1 pound of ground beef, ½ pound of ground pork, 1 teaspoon of kosher salt, ¼ teaspoon of ground black pepper, and 1 cup of instant white rice to a bowl. Mix until combined.

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Roll the Cabbage Rolls: Preheat your oven to 350°F. Spray a 9×13-inch baking pan with nonstick spray. Layer ½ cup of sauce in the bottom of the pan. Place the cabbage leaf on a flat surface with the tougher, stem side down. Place about ¼-⅓ cup of filling In the middle of the leaf. Fold both sides of the leaf in towards the middle. Then, roll the bottom all the way up.

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Add the Rolls to the Pan: Place the roll, seam side down, in the pan. Repeat for the remaining rolls.

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Bake the Cabbage Rolls: Cover the rolls with foil and bake for 60-70 minutes.

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How do you separate cabbage for cabbage rolls?

I recommend holding the cabbage under running water to help remove the leaves. The force of the water helps the leaves peel away cleanly.

Is it better to freeze or boil cabbage for cabbage rolls?

Both methods work for softening the leaves! I use the boiling method because it’s what I’ve always done, but you can certainly freeze the whole cabbage instead. Simply defrost the cabbage overnight in the refrigerator and the leaves should peel off and be nice and soft.

Why are my cabbage rolls tough?

If your rolls are tough, it is likely that the cabbage has not cooked all the way through yet Continue cooking the rolls until the cabbage is tender.

Do you eat cabbage rolls hot or cold?

These cabbage rolls are best served hot!

More Stuffed Recipes To Try

  • Stuffed Shells with Meat
  • Chicken Alfredo Stuffed Shells
  • Crockpot Stuffed Peppers
  • Pork Roulade
  • Stuffed Pork Loin
  • Air Fryer Stuffed Peppers
  • Mexican Zucchini Boats

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Cabbage Rolls Recipe - The Cookie Rookie® (2024)

FAQs

Why do you freeze cabbage before making cabbage rolls? ›

I saw a tip given by Jacques Pepin: Core the cabbage and then freeze it overnight. Let it thaw out and the leaves will be wilted and easy to peel off. The whole point of blanching the leaves is to make them pliable for rolling, and freezing it does the same trick.

Why is my cabbage tough on my cabbage rolls? ›

If your cooked cabbage is tough, it's likely because the cabbage is not cooked through yet. Continue to cook the rolls until they're tender. It's also important to make sure you let the rolls rest after they're finished baking.

What country invented cabbage rolls? ›

Initially, cabbage rolls were created by the Turkish, who claim to be the original cookers of the dish. But as they conquered more and more territory, the recipe was spread and adapted by tens of other countries.

Is it better to boil or freeze cabbage for cabbage rolls? ›

If you want to make stuffed cabbage leaves, you don't have to cook the leaves to make them pliable. It's a lot easier just to freeze the cabbage—an added benefit is it doesn't stink up your house.

What happens if you don't blanch cabbage before freezing? ›

Once it's washed and cut up, cabbage can be frozen, but for longer-term storage, it's best to blanch it first. Blanched cabbage can be frozen for up to nine months, while unblanched cabbage will only keep for one to two months.

What does baking soda do to cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water.

Why does my cabbage taste bad? ›

Cabbage and onions contain sulfur-based compounds and enzymes that are kept apart — and nonreactive — in separate cells when the plants are whole. But when you cut the vegetables, the compounds and enzymes mix, creating pungent, bitter and foul-smelling compounds that repel insects (and people!).

What nationality eats the most cabbage? ›

China produces nearly half of the world's cabbage while Russia consumes the most per person. The average Russian eats about 44 pounds of cabbage a year. That compares to the 8.6 pounds eaten by Americans. Raw cabbage is rich in vitamin C.

What are Ukrainian cabbage rolls made of? ›

Description. Ukrainian meat stuffed cabbage rolls. Made with sweet green cabbage, beef, pork, carrots, onions, tomatoes, rice, fresh dill/ parsley, spices.

Are cabbage rolls German or Polish? ›

Stuffed cabbage rolls are a popular Polish dish. Pork and beef mixed with rice or barley are nestled in a cabbage leaf and cooked in the oven or on the stove until tender. The cabbage rolls are called gołąbki in Polish, holubky by Czechs and Slovaks, or sarma / сарма by Serbs, Croatians and Bulgarians.

Can dogs have cabbage? ›

Cabbage. All varieties of cabbage are not only tasty to your dog, they are also very healthy. Cabbage helps your dog's digestive system and is good for their skin. It can cause flatulence (gas) in dogs, so remember to feed cabbage in small amounts, and introduce it into their diet slowly.

How long should you boil cabbage before it's done? ›

How long should I boil cabbage? Shredded cabbage will be done in around 5 minutes; for wedges, it'll be done around 10. You want to cook until tender, but err on the side of caution—overcooked cabbage will turn limp and give off a less-than-pleasant smell. Tip: Make sure to drain your cabbage to prevent overcooking!

Should you eat cabbage core? ›

Cabbage core (CC) is regarded as a waste part of the vegetable, despite being edible and containing various nutritional and functional compounds.

How long to freeze cabbage for cabbage rolls without? ›

Wrap it tightly in 2 plastic bags. I recommend at least a week, just to make sure it's had time to get nice and frosty. Over night isn't enough. Then, when you're ready to make the Cabbage Rolls, just pull out the cabbage and let it thaw in the sink for about 8 hours.

Why do you freeze cabbage? ›

Benefits of Freezing Cabbage

“Freezing raw cabbage helps retain its nutritional value, but it may affect its texture, making it more suitable for use in cooked dishes like soups and stir-fries,” says Best. For taste. If you want to maintain that flavor and texture, cooked cabbage may be the better way to go.

Does freezing cabbage change the texture? ›

Freezing can affect the texture of raw cabbage and soften it, so using it in dishes like a raw shredded cabbage slaw can yield variable results. You might not get that crisp, crunchy mouthfeel that a fresh cabbage provides.

Should frozen cabbage rolls be thawed before baking? ›

No, you do not need to thaw frozen cabbage rolls before cooking them. They can be cooked directly from frozen, which saves time and makes the cooking process more convenient. Thawing them beforehand could result in a loss of flavor and texture.

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